Choose A Happy Day Podcast
Choose a Happy Day is a podcast for those who are asking themselves "What would actually make my life happier?". Hosted by author, energy expert, and entrepreneur Lorraine Toth, this show is for every man or woman wanting to attract all of their desires into their life, elevate themselves and to choose HAPPY! Join Lorraine bi-weekly for inspiring interviews, tips to upgrade your life and a boost of happiness. This show focuses on real life transformation. We break down what you can actually do to make your life happier by interviewing the experts. It helps women who know that their current life no longer "feels right" create a happier life by getting in touch with their authentic selves through engaging conversations. .
Choose a Happy Day is a podcast for those who are asking themselves "What would actually make my life happier?". Hosted by author, energy expert, and entrepreneur Lorraine Toth, this show is for every man or woman wanting to attract all of their desires into their life, elevate themselves and to choose HAPPY! Join Lorraine bi-weekly for inspiring interviews, tips to upgrade your life and a boost of happiness. This show focuses on real life transformation. We break down what you can actually do to make your life happier by interviewing the experts. It helps women who know that their current life no longer "feels right" create a happier life by getting in touch with their authentic selves through engaging conversations. .
Episodes

23 hours ago
23 hours ago
40 min
In this episode, special guest Jen Wyatt shares her inspiring journey of manifesting a first class plane ticket to Paris as well as her powerful rituals for attracting love and success. Discover practical tips on manifestation, presence, and overcoming inner resistance to create a life you love during this conversation.Here is Jen's brief bio: Jen Wyatt, founder of Wander Free Wellness, is a ritual guide weaving myth, archetype, and seasonal wisdom to awaken intuition, aliveness, and authentic expression. She creates mythopoetic, imaginative, nature-rooted spaces for women to embrace their winding life path, shed old skins, and come home to themselves.
Key Takeaways:
How she manifested a first class trip to Paris
Using rituals to attract love and success
The importance of clarity in manifestation
Overcoming resistance and fear through inner work
The role of community and retreats in personal growth
The significance of presence and sensory awareness
Creating space by releasing old energy
The impact of belief and leap of faith
Manifesting through symbolic acts like eating fruit & more
Upcoming Costa Rica retreat for deep transformation
Jen's website:
https://wanderfreewellness.com/
Use code: Choosehappy for 10% off her November Retreat to Costa Rica.
Chapters
00:00 Introduction and technical difficulties02:26 Jen shares her manifestation of a first class trip to Paris07:35 The blessing comes after the decision08:32 Using award tickets and taking leaps of faith13:43 How magic and presence create synchronicities16:43 The power of rituals and symbolic acts19:13 Manifesting love with a ritual involving a pear22:35 Releasing energy and clearing the path for new love24:24 The importance of clarity and writing goals27:17 Overcoming scarcity mindset and trusting the universe29:49 Working through inner resistance and blocks33:21 Helping women manifest their desires and the power of community36:58 Costa Rica retreat for deep immersion and transformation40:04 Upcoming retreat details and special discount41:00 Ways to work with Jen Wyatt42:21 Connecting with Jen on social media43:00 Closing remarks and encouragement to choose happiness
23 hours ago
40 min

Sep 9, 2026
Sep 9, 2026
35 min
In this episode, Dave McLachlan shares his innovative unemotional assessment tool designed to help women identify the right partner and avoid costly relationship mistakes. We explore how to use the 'Is He Worthy' system to save time, prevent heartbreak, and foster healthier relationships.
KEY TOPICS:
The creation of the 'Is He Worthy' assessment systemHow to score potential partners unemotionallyThe importance of non negotiables in relationshipsRed flags to watch for in datingThe impact of emotional attachment on decision-makingUsing data and patterns to evaluate partnersThe role of self-awareness and wish lists in datingHow to protect yourself from costly relationship mistakesThe significance of ongoing assessment beyond marriageThe emotional and financial consequences of poor relationship choices
Sound bites:
"The relationship world needs a tool to stop bad behavior""It's like taking a master culinary class without the pots and pans""This system can save you years of heartbreak"
Dave's website here
Dave on Instagram here
Buy Dave's book on Amazon here
Sep 9, 2026
35 min

Aug 26, 2026
Aug 26, 2026
26 min
In this episode, Greg Pituch shares his journey of spiritual awakening, channel writing, and how to live more mindfully by connecting with your higher self. Discover practical tips on overcoming emotional patterns, holding your power, and embracing stillness.
Topics:
Greg Pituch's spiritual awakening and channel writing journey
How to recognize and break free from mind loops and emotional patterns
Practices for holding your power in challenging interactions
Reframing situations with gratitude and trust in the universe
The process of writing a book through higher self guidance
Techniques for achieving stillness and connecting with your higher self
Greg's website
Greg's Instagram
Chapters 00:00 Introduction to Greg Pituch and his spiritual journey
00:22 Greg shares his background as an ultra runner and spiritual writer 01:36 Manifesting Greg's interview opportunity through intention
02:24 Recognizing and shifting mind patterns and emotional loops
03:25 Questioning emotional triggers and childhood wounds
04:26 Embracing and honoring emotional states instead of pushing them away
05:27 Holding your power during difficult interactions with others
10:07 Shifting from asking 'Why is this happening to me' to 'What is the lesson?'
16:28 Greg's experience of writing his book through channeling and trust 24:24 Practicing stillness and connecting with the higher self
Aug 26, 2026
26 min

Aug 12, 2026
Aug 12, 2026
37 min
In this episode, Lorraine interviews Michelle about her journey of self-discovery, solo travel, overcoming stuck-ness, and using EFT to facilitate change. They explore how to embrace uncertainty, trust intuition, and live unconventionally to create a fulfilling life.
Key Takeaways:
When you move away and come home to visit - the exhaustion & you are not the same person when you left
Solo travel as a tool for self-discovery
Overcoming feelings of stuck-ness and autopilot living
Using EFT tapping to release subconscious blocks
Trusting intuition for life decisions
Living unconventionally and embracing uncertainty
Resources:
Buy her book:Shift Your Standards by Michelle Lynn Johnson
Michelle's TikTok Here
Chapters
00:00 Introduction and Guest Introduction02:03 Travel, Exhaustion, and Emotional Impact03:57 Feeling Stuck and Inner Battles06:01 Addressing Fear and Subconscious Blocks08:04 Small Changes and Their Impact09:05 Recognizing When You're Out of Alignment11:02 The Danger of Living on Autopilot12:12 Pivoting and Not Being Attached to Outcomes14:04 Meeting New Versions of Yourself Through Travel16:11 Building Self-Trust and Confidence18:00 The Power of Not Predicting the Future20:04 Introduction to EFT and Its Benefits22:02 Demonstration of EFT Tapping for Change23:55 Michelle's Future Plans and Living in Alignment26:00 Trusting the Unfolding of Life27:59 Recognizing Intuitive Hits and Acting on Them30:08 The Universe Supports Aligned Decisions31:53 Michelle's Work and Content Creation33:58 How to Connect with Michelle
Aug 12, 2026
37 min

Aug 6, 2026
Aug 6, 2026
4 min
Some of my Manifesting tips that I use daily and that also worked fabulously for me today! I am known as the "Queen of Manifesting" having manifested free travel around the World last year, my Airstream and now living for free in Naples Florida while my ideal tenant rents out my home in NY! Here are a few things you can do to help you manifest what you want in your life.
I recorded this right after recording an episode of my show the "Choose a Happy Day" Podcast in my Airstream named "Fifi La Roux".
Have a happy day! Lorraine
Learn more about the show here
Buy the Daily Gratitude Journal I wrote here
This is the App I use to do my "walking meditations" here
Aug 6, 2026
4 min

Jul 29, 2026
Jul 29, 2026
39 min
Embracing Spiritual Evolution and Manifestation with Nick Carbuto
Join us in this enlightening episode as we explore the transformative power of intuition, manifestation, and spiritual growth. Nick Carbuto, a seasoned intuitive medium and sound healer, shares profound insights on how to trust signs, elevate your self-speak, and harness the collective consciousness to create your reality.
In this episode, we discuss:
The significance of signs from spirit and how to interpret them
How to build your psychic dictionary through signs and symbols
Trusting intuitive downloads and acting on them to manifest your desires
The difference between psychic readings, mediumship, and channeling
Personal stories of spirit communication and automatic writing
Practical methods to connect with your guides for clarity and guidance
The law of attraction and detailed manifestation techniques
The spiritual cycles of humanity and the purpose of our current ascension
How stepping out of your environment can catalyze growth and authenticity
Services offered by Nick including hot topic readings, sound healing, Reiki, and sonic Reiki sessions
Timestamps:
00:00 - Welcome and intro to Nick's journey and expertise02:00 - Trusting spirit messages and the role of signs in decision-making05:00 - Building a psychic dictionary of symbols and personal meaning08:30 - Personal story of spirit visitation through a moth and butterfly12:00 - Asking guides for signs and messages, including specific example of hawks15:00 - The power of self-speak and the I am journal in manifesting18:00 - Rephrasing negative thoughts to empower your reality21:00 - Differences between psychic readings, mediumship, and channeling24:00 - Channeling experiences and automatic writing stories29:00 - The role of collective consciousness and humanity's spiritual cycles33:00 - How environment influences spiritual growth and personal shifts36:00 - Nick’s therapeutic offerings: hot topic readings, sound baths, Reiki, sonic Reiki38:00 - Final thoughts and ways to connect with Nick for guidance
Resources & Links:
Tranquil Heart Nick - Official Website
Connect with Nick:
Website
Email
Jul 29, 2026
39 min

May 1, 2026
May 1, 2026
30 min
Episode 50- SO happy to announce my most recent Podcast guest, Mary Alice Stuart! In this episode I chat with Mary Alice Stewart, a gifted intuitive, medium, and clairvoyant with over 33 years of experience. The conversation begins with light-hearted banter and leads into a deeper discussion about empaths and their unique sensitivities to negative energy people (energy Vampires). Mary Alice explains how empaths can absorb the energies of those around them, often leading to physical symptoms like headaches or fatigue. She shares personal anecdotes and practical advice on how empaths can protect themselves from negative energies, including visualization techniques and the importance of setting boundaries with energy vampires. Mary Alice also emphasizes the significance of nature in grounding and cleansing one's energy. She shares insights on how deceased loved ones communicate through electronic devices and the presence of orbs, which are often seen as signs from the spirit world. The episode wraps up with practical tips for listeners on how to tap into their own intuitive abilities, the importance of maintaining a positive mindset, and how to seek guidance from the spirit realm. This enlightening conversation is a treasure trove of wisdom for anyone interested in spirituality and personal growth.
Key Takeaways:
Empaths can absorb others' energies, leading to physical symptoms.
Visualization techniques can help empaths shield themselves from negative energy.
Nature is a powerful tool for grounding and cleansing one's energy.
Deceased loved ones often communicate through electronic devices.
Maintaining a positive mindset is crucial for manifesting desires.
Mary Alice's WEBSITE
May 1, 2026
30 min

Apr 17, 2026
Apr 17, 2026
44 min
Unlocking Life Clarity with Tarot and Self-Discovery Techniques
Discover how tarot cards can serve as a powerful tool for gaining clarity in life decisions, understanding your subconscious patterns, and navigating significant transitions. This episode features expert insights into intuitive tarot reading, shadow work, and harnessing universal messages for personal growth.
In this episode:
Dreya shares her 20+ years of tarot experience and how her relationship with cards has evolved from traditional to intuitive approaches
Practical steps to use tarot for making important life decisions
The role of childhood trauma and beliefs in shaping relationship patterns
How to identify and break recurring negative cycles in relationships and life choices
The importance of trusting your intuition and understanding the messages of the universe
Live demonstration: Using tarot to navigate a major personal decision (moving house and finding a tenant)
Tips for beginners: how to shuffle, focus, and interpret tarot cards at home
The connection between shadow work, belief systems, and attracting aligned experiences
Resources & Links:
Dreya Bloom - Website
Dreya Tarot Website
Apr 17, 2026
44 min

Mar 13, 2026
Mar 13, 2026
32 min
Summary
In this episode, Lorraine Toth and Anjani Davi explore the themes of manifestation, healing, and self-discovery. Anjani shares her insights on identifying and overcoming barriers to blessings, the importance of worthiness, and the role of fear and the inner critic in our lives.
They discuss how travel and retreats can facilitate personal growth and transformation, emphasizing the need to listen to our bodies and allow ourselves to experience joy. Anjani also provides practical advice on how to work with her and the various retreats she offers.
Takeaways
There's no such thing as perfect; allow yourself peace.
Identify what part of you is unavailable in relationships.
Fear often stands for false evidence appearing real.
Joy is our birthright; allow yourself to experience it.
Self-worth is crucial in attracting what you desire.
Patience is key in the manifestation process.
Listen to your body's signals for guidance.
Travel can lead to profound self-discovery.
Discernment is essential in understanding your desires.
Letting go is a vital part of personal growth.
To learn more about Anjahni and her retreats visit: https://deeperdivingretreats.com/
Mar 13, 2026
32 min

Feb 27, 2026
Feb 27, 2026
35 min
In this episode, Lorraine Toth and Alexis Amato explore the transformative power of manifestation, particularly in the context of relationships and personal growth. Alexis shares her journey from heartbreak to becoming a manifestation coach, emphasizing the importance of clarity, self-worth, and healing in the manifestation process.
The discussion also highlights the significance of retreats in fostering healing and connection, as well as practical tips for manifesting love and success. The episode concludes with actionable takeaways for listeners to embrace their own manifestation journeys.
Takeaways
Heartbreak can be a powerful catalyst for personal growth.Manifestation requires clarity about what you truly want.Healing from past relationships is essential before moving on.Setting intentions is crucial for successful manifestation.You attract what you believe you deserve.Being specific in your manifestations leads to better outcomes.Self-worth plays a significant role in attracting healthy relationships.Retreats can provide clarity and healing for manifestation.You can manifest love by embodying the qualities of a partner.Age should not be a barrier to finding love.
Takeaways
Heartbreak can be a powerful catalyst for personal growth.Manifestation requires clarity about what you truly want.Healing from past relationships is essential before moving on.Setting intentions is crucial for successful manifestation.You attract what you believe you deserve.Being specific in your manifestations leads to better outcomes.Self-worth plays a significant role in attracting healthy relationships.Retreats can provide clarity and healing for manifestation.You can manifest love by embodying the qualities of a partner.Age should not be a barrier to finding love.
Takeaways
Heartbreak can be a powerful catalyst for personal growth.Manifestation requires clarity about what you truly want.Healing from past relationships is essential before moving on.Setting intentions is crucial for successful manifestation.You attract what you believe you deserve.Being specific in your manifestations leads to better outcomes.Self-worth plays a significant role in attracting healthy relationships.Retreats can provide clarity and healing for manifestation.You can manifest love by embodying the qualities of a partner.Age should not be a barrier to finding love.
takeaways
Heartbreak can be a powerful catalyst for personal growth.
Manifestation requires clarity about what you truly want.
Healing from past relationships is essential before moving on.
Setting intentions is crucial for successful manifestation.
You attract what you believe you deserve.
Being specific in your manifestations leads to better outcomes.
Self-worth plays a significant role in attracting healthy relationships.
Retreats can provide clarity and healing for manifestation.
You can manifest love by embodying the qualities of a partner.
Age should not be a barrier to finding love.
Work with Alexis:
https://www.instagram.com/manifestwithalexis/?hl=en
Feb 27, 2026
35 min

Happiness is a choice...so choose a happy day!
Hi!
The goal of my podcast is to empower women to live their most authentic lives, manifest everything on their vision boards and to be truly HAPPY!
Do you feel the calling to LEVEL UP?
Does the word UNLIMITEDNESS speak to you?
Looking to clear the black energy from your life?
Want to learn more about manifesting?
Looking to blow up your current life and to build a new one where you walk around with a GLITTER-GLOWING energy?
In this show we will chat about what kind of energy you give off, what to do when you are around low vibration people, dating, how to manifest your ideal mate, when the body sends you messages through dis-ease, how to tap into clues from the Universe to stay on your life’s destined path, holistic healing, using the law of attraction and more!
Now, let’s ELEVATE your energy, sprinkle some glitter over you, make you glow with confidence and to hop onto that train to have a HAPPY-day-land!







