Choose A Happy Day Podcast

Diane Webb: Unlocking the Power of Manifestation & Breaking Free from Limiting Beliefs

In this engaging conversation, Diane Webb shares her insights on manifestation, hypnosis, and personal growth. She discusses her journey in the field of helping others, the benefits of hypnosis for manifestation, and the importance of understanding limiting beliefs. Diane emphasizes the need to trust one's intuition and provides practical examples of how hypnosis can be tailored to individual needs. The discussion also touches on the significance of reframing negative thoughts to enhance the manifestation process. In this conversation, Diane and Lorraine explore the complexities of manifestation, emphasizing the importance of understanding the brain's workings, the impact of trauma, and the role of beliefs in achieving one's desires. They discuss how limiting beliefs can hinder manifestation and how trauma rewires the brain towards fear and scarcity. The conversation also touches on neurodivergence and its effects on manifestation practices, highlighting the need for a supportive approach. Finally, they stress the significance of daily gratitude in fostering a positive mindset and attracting what one desires.
 
Takeaways
Manifestation can be a powerful tool for personal growth.
Hypnosis allows direct communication with the subconscious mind.
There are many ways to approach manifestation, not just hypnosis.
Meditation and hypnosis serve different purposes in mental wellness.
Understanding limiting beliefs is crucial for effective manifestation.
Personal experiences can significantly shape one's manifestation journey.
Trusting your intuition is key to successful manifestation.
Hypnosis can be customized for various goals and desires.
Reframing negative thoughts can enhance the manifestation process.
Building a supportive team can aid in achieving business goals.
Mainstream manifestation often overlooks how the brain works.
Confirmation bias influences what we see in our lives
Limiting beliefs can stall personal momentum.
Trauma can rewire the brain towards fear and scarcity.
Visibility can trigger trauma responses in individuals.
Focus on the belief that what you want is possible.
Daily gratitude practices can enhance emotional well-being.
Understanding neurodivergence is crucial in manifestation practices.
It's important to address underlying beliefs about self-worth.
Gratitude helps set a positive stage for manifestations.
Chapters
Chapters
00:00 Introduction to Manifestation and Hypnosis03:04 The Role of Hypnosis in Manifestation05:48 Understanding Limiting Beliefs09:02 Personal Manifestation Journey and Success11:48 Reframing Negative Thoughts for Manifestation14:56 The Impact of Trauma on Manifestation17:51 Neurodivergence and Manifestation Strategies20:53 Belief in Possibility as a Key to Manifestation23:54 The Power of Daily Gratitude27:13 Conclusion and Resources for Manifestation
(Stalking discussed-trigger warning)

Michelle Johnson: Empower Yourself Through Solo Travel & Navigating Post-Grad Anxiety and Limiting Beliefs

In this episode of the Choose a Happy Day podcast, host Lorraine interviews author and traveler Michelle Johnson. They discuss the transformative power of solo travel, the importance of overcoming limiting beliefs, and the journey of self-discovery. Michelle shares her experiences with Workaway, a platform that allows travelers to work in exchange for accommodation, and how it has shaped her confidence and authenticity. The conversation also touches on mental health, the impact of societal pressures on women, and the significance of gratitude journaling. Michelle emphasizes the importance of listening to one's intuition and creating a supportive community for women to heal and grow together.
 
Takeaways
Solo travel can significantly boost confidence and self-discovery.
Workaway offers a unique way to travel affordably.
Changing your environment can help combat seasonal depression.
Limiting beliefs can hinder personal growth and happiness.
Listening to your intuition is crucial for making life decisions.
Gratitude journaling can foster a positive mindset.
Finding home may require exploring new places.
Empowering women through community and support is essential.
It's okay to say no to others to prioritize your own happiness.
Authenticity is key to living a fulfilling life.
Michelle's Website
 
Chapters
00:00 Introduction to Solo Travel and Workaway02:31 Empowerment Through Solo Travel05:31 The Impact of Environment on Happiness08:16 Navigating Post-Grad Anxiety and Limiting Beliefs11:24 Finding Happiness and Overcoming Depression12:47 The Power of Gratitude Journaling13:47 Exploring New Places and Finding Home15:31 The Journey of Writing a Book16:56 Challenging Beauty Standards for Young Women18:35 Living Authentically and Saying No19:58 Creating a Healing Community for Women21:17 Coaching for Change and Accountability23:05 Shifting Energy and Attracting Positivity24:56 The Workbook Experience and Final Thoughts26:20 Choose A Happy Day Outro.mp4
 

Molly Brindle - Healing and Connection in Nature & Heart Centered Awareness

In this conversation, Lorraine and Molly discuss their experiences working in a cubicle environment and how they broke free from it. Molly shares her journey from traditional sales to energy medicine and intuitive guidance. They talk about the power of Reiki and the importance of listening and being present. They also discuss the benefits of Shinrin-yoku (forest bathing) and grounding for physical and mental health. In this conversation, Molly and Lorraine discuss the practice of forest bathing and its physical and mental benefits. They explain how spending time in nature, particularly among trees, can have a healing effect on the body and mind. They also discuss the importance of connecting to heart-centered awareness and offer tips for calming the mind and finding happiness, such as cutting back on social media, practicing meditation and breathwork, staying hydrated, and getting enough sleep. They emphasize the interconnectedness of all beings and the need for unity consciousness.
Takeaways
Breaking free from a traditional work environment can lead to greater happiness and fulfillment.
Reiki and energy medicine can provide healing and guidance.Listening fully and being present in conversations is important for connection and healing.
Spending time in nature, such as through Shinrin-yoku and grounding, can have physical and mental health benefits. Spending time in nature, particularly among trees, can have a healing effect on the body and mind.
Connecting to heart-centered awareness can lead to happiness and a sense of unity with others.
Tips for calming the mind and finding happiness include cutting back on social media, practicing meditation and breathwork, staying hydrated, and getting enough sleep.
The practice of forest bathing, or Shinrin-yoku, involves immersing oneself in nature and can be a form of meditation.
Water, crystals, and rocks also have energy and can be used for healing purposes.
The age of Aquarius is a time when people are learning to think and feel through their hearts and cultivate compassion for one another.
Chapters
00:00 Breaking Free from Cubicles01:54 The Power of Reiki and Energy Medicine03:18 Intuitive Guidance and Energy05:06 The Importance of Listening07:29 Healing and Connection in Nature18:49 The Healing Power of Nature and Trees19:17 Connecting to Heart-Centered Awareness23:05 Tips for Calming the Mind and Finding Happiness25:26 Exploring the Practice of Forest Bathing27:16 The Energy of Water, Crystals, and Rocks35:04 Embracing Unity Consciousness in the Age of Aquarius

Deborah Hanlon - Effective Communication in Relationships & Connecting with Deceased Loved Ones

In this episode of the Choose A Happy Day Show, Lorraine Toth and Deborah Hanlon delve into profound topics surrounding death, consciousness, and the afterlife, exploring how we can connect with loved ones who have passed. They also discuss the importance of embracing feminine energy and the need for community support among women. The conversation transitions into navigating relationships, emphasizing the significance of honest communication and vulnerability in fostering deeper connections.
 
Key Takeaways from this episode:
Death is a natural part of life that we all must face.
Consciousness exists beyond physical location after death.
Connecting with deceased loved ones can happen through thought.
Gratitude attracts positive energy and signs from the deceased.
Women often feel the need to do it all due to societal expectations.
Community support is essential for women to thrive.
It's okay to ask for help and accept support from others.
Honest communication is crucial in relationships to avoid misunderstandings.
Being vulnerable can lead to deeper connections with partners.
Your feelings and truths are valid and should be expressed.
Chapters
00:00Introduction and Discussing the Topic of Death
02:14Exploring the Concept of Death and the Afterlife
04:38Connecting with Deceased Loved Ones
08:22Balancing Feminine and Masculine Energies in Relationships
19:55Effective Communication in Relationships
23:55Expressing Truth and Feelings in Relationships
26:01Conclusion
26:18Choose A Happy Day Outro.mp4

Miranda VonFricken: The Art of Cosmic Ordering and Manifesting Desires

Miranda and Lorraine discuss the role of faith and spirituality in manifesting abundance and achieving success. They share personal stories of how they have used their faith to manifest their desires, such as trips to Hawaii, a Range Rover, and opportunities to work with influential people. They emphasize the importance of believing in the power of the universe and releasing attachment to outcomes. They also discuss the practice of cosmic ordering, where they write down their desires as if ordering from a menu and trust that the universe will deliver. Miranda shares her experience of finishing her book and winning the lottery shortly after. She emphasizes the importance of manifesting the life you want and taking action to make it happen. Miranda also discusses personal branding and the energy we give off when we meet people. She encourages listeners to choose happiness and believe in miracles. Lorraine and Miranda talk about the lessons and blessings that can come from both good and bad experiences. They also discuss the concept of exhausting the system and coming at goals from all angles.
 
Connect with MIRANDA HERE:LinkedIN: https://www.linkedin.com/in/mirandavonfricken/
Website: https://mirandavonfricken.com/
Instagram: https://www.instagram.com/mirandavonfricken/
 
Chapters
00:00 Introduction and Twinning02:21 Confusion and Clarity in Finding One's Calling04:12 The Role of Faith and Spirituality in Manifestation06:07 Personal Journeys of Faith and Spirituality08:19 The Power of Faith in Overcoming Challenges11:28 Working with an Intuitive Coach13:47 Realizing Desires from the Cosmic Ordering List17:31 Believing in the Power of the Universe20:23 Finishing the Book and Winning the Lottery28:04 The Power of Personal Branding32:19 Manifesting Your Dreams35:06 Taking Action and Exhausting Every Option37:24 Lessons Learned from Positive and Negative Experiences

Erin Sikopoulos - Exploring Gemstone Energy Medicine & The importance Solitude and Self Connection

Erin Sikopoulos is an intuitive gemstone energy medicine practitioner and massage therapist. In this episode she discusses her practice of gemstone energy medicine and how it can help people with physical and emotional issues. She explains how she intuitively selects gemstones for her clients and the sensations they may experience during a session. Erin emphasizes the importance of moments of solitude and self-connection in achieving clarity and ease in daily life. She also shares tips for manifesting and upgrading one's energetic set point. The conversation concludes with a discussion on the healing properties of Blue Lace Agate gemstone. In this conversation, Lorraine and Erin discuss different gemstones and their energetic properties. They explore stones such as Blue Lace Agate, Citrine, Amethyst, Pink Morganite, and Mother of Pearl. They also touch on the importance of high-quality stones and the potential for counterfeit gemstones in the market. The conversation highlights the role of gemstone energy medicine in supporting emotional well-being, clarity, and self-discovery. Lastly, Erin explains how gemstone intuitive sessions can be conducted virtually, and she provides information on where to find her services.
Erin's Website
https://www.instagram.com/turnanewleafintuitive/
https://www.tiktok.com/@turnanewleafintuitive
 
00:00Introduction
01:22Gemstone Energy Medicine and Intuition
03:48Sensations and Effects of Gemstone Energy Medicine
06:06Finding Clarity and Ease through Solitude and Self-Connection
09:59Case Study: Healing and Transformation
12:23Manifesting and Upgrading Your Energetic Set Point
16:33The Healing Properties of Blue Lace Agate
17:44Struggles with Decision Making and Self-Identity
19:23Working with Stones to Support Self-Discovery
21:37The Importance of High-Quality Stones
23:03Beware of Counterfeit Gemstones
26:18Gemstone Intuitive Sessions: Connecting with Stones Remotely
27:45Stones for Clarity, Self-Discovery, and Emotional Soothing

Kelly Ballard: The Power of Mental Clarity in Manifesting & Understanding Energy and the Auric Field

In this conversation, Lorraine and Kelly discuss topics related to spirituality, manifesting, and personal growth. They explore how to tune in to spirit, the importance of mental clarity, and the benefits of using different organizers and journals. 
Tuning in to spirit doesn't require psychic abilities; it can be done by paying attention to how you feel, noticing synchronicities, and asking yourself questions.
Mental clarity is essential for manifesting and living a fulfilling life. It involves removing emotional baggage, observing resistance, and redirecting focus.
Using different organizers and journals can help with manifesting and staying organized. It allows for focused intention setting and keeps track of manifestations and affirmations.
Resistance is a sign that a shift in focus is needed. Observing resistance and identifying common themes can help release limiting beliefs and open up space for manifestations.
Manifesting involves putting out desires, prayers, and intentions to the universe. It's important to have clarity about what you want and to believe in the power of manifestation.
Having patience and trust in the process of manifesting is key. It's about aligning with the energy of what you desire and allowing miracles to come into your life. Set clear intentions and visualize what you want to manifest
Believe in your self-worth and value to attract the right partner
Release old thought patterns and judgments to create space for manifestations
Pay attention to your energy and the energy of others in your auric field
Use energy work techniques like Reiki and smudging to clear and balance your energy
https://www.reflectiveharmony.com/
https://www.facebook.com/reflectiveharmonykmb
https://www.instagram.com/reflectiveharmonykmb/
 
00:00Introduction and Connecting with Spirit
02:15Tuning in to Spirit and Accessing Guidance
05:22The Power of Mental Clarity in Manifesting
08:44Organizers and Journals for Manifesting and Staying Organized
14:30Recognizing Resistance and Shifting Focus
18:08The Art of Manifesting: Clarity, Belief, and Patience
22:04Manifesting Your Desires and Attracting Your Soulmate
27:16Understanding Energy and the Auric Field
31:41Clearing and Balancing Your Energy: Energy Work Techniques
 
 

Brandon Russ: The Importance of Self-Discovery and Finding Happiness: Recognizing Your True Desires

In this conversation, Brandon Russ and Lorraine discuss various topics related to personal growth, spirituality, and finding happiness. They talk about the importance of self-discovery and completing oneself before finding a partner. They also discuss the transition from the corporate world to a spiritual career and the challenges and rewards that come with it. They emphasize the need to be adaptable and open to new opportunities. They also touch on the significance of being in nature, particularly around water, for finding inner peace. Overall, the conversation explores the themes of self-discovery, personal growth, and finding happiness. In this conversation, Brandon Russ and Lorraine discuss their experiences of detachment and happiness while visiting Mount Shasta. They reflect on meeting people who live a carefree life and are detached from the worries of everyday life. They also explore the concept of making decisions and the importance of learning from mistakes. They discuss the idea of being forced to upgrade one's life by blowing it up and the role of self-inflicted and divine intentions in this process. They emphasize the importance of recognizing one's true desires and finding happiness in different ways. The conversation concludes with a discussion about astrology and the impact of one's astrological chart on their tendencies and choices.
 
Self-discovery and completing oneself are important before finding a partner.
Transitioning from the corporate world to a spiritual career can be challenging but rewarding.
Being adaptable and open to new opportunities is crucial for personal growth.
Spending time in nature, particularly around water, can help find inner peace.
Accomplishment and finishing tasks contribute to happiness. Detachment from everyday worries can lead to a carefree and happy life.
Learning from mistakes is crucial for personal growth and decision-making.
Making decisions can involve both self-inflicted and divine intentions.
Recognizing one's true desires and finding happiness in different ways is important.
Astrology can provide insights into one's tendencies and choices.
00:00Introduction 
02:18Self-Discovery and Completing Oneself
05:02Transitioning from the Corporate World to a Spiritual Career
08:43Adaptability and Embracing New Opportunities
10:37Finding Inner Peace in Nature, Particularly Around Water
14:01The Connection Between Accomplishment and Happiness
19:18Knowing Yourself and Reacting to Your Environment
22:13Living a Carefree Life
26:01Learning from Mistakes
29:25Upgrading Life
32:43Finding Happiness
36:07Astrology and Decision-Making
 
Brandon Russ Website
Brandon Russ Facebook
Brandon Russ Instagram
Brandon Russ Youtube
 
 
 
 

Deborah Hanlon - dating & relationships, red flags, reading profile photos & more!

In this episode Deborah Hanlon and Lorraine Toth discuss all things dating and energy!
How to "read" a profile photo on a dating app, how to know when the energy is off, how to manifest, tips to attract your perfect partner, red flags, what vibes are you putting out, speed of relationships and more!
Are you on the same page as your partner? What behaviors are they showing? Do they GHOST? Ways to be the person you want to attract! In a relationship and ready for the next step but they won't commit? Or maybe you feel it is moving too fast?
Want to give off the vibe that you are single and ready?
Share this with all of your single friends!
To learn more about Deborah Hanlon visit her website here:
https://deborahhanlon.com/

Katie Manning Hilton - Psychic Insights and Relationship Tips

In this episode, host Lorraine Toth is joined by psychic medium Katie Manning Hilton. 
Do you crave a deep, soulful connection but feel stuck in a cycle of frustrating dates?  
In this episode, Katie Manning, A medium, psychic and entertainer, engages her audience with her captivating and humorous personality. Katie  shares insights on how to manifest your soulmate by clearing your energy and  raising your vibration. She will also share her personal story of  manifesting a partner after years of attracting unavailable men.  Whether you're newly single or  looking to reignite the spark in your current relationship, this episode is packed with valuable tips to help you attract and nurture lasting love. 
Additionally, Katie shares practical tips for tapping into your intuition, including meditation techniques and asking for guidance from spirit guides.
The episode also touches on Katie's various classes on psychic development, manifestation, and past life regression, as well as her exciting haunted tours in Europe.
You'll learn:
How to identify and heal from past relationship karma that keeps you attracting unavailable partners
Practical tips for creating a crystal-clear vision board for your ideal soulmate
Powerful techniques to manifest your soulmate using the law of attraction
How to tap into your intuition and discern red flags on dates
Signs you've met your soulmate and practical exercises to strengthen your connection
 
About Katie Manning:
Website | www.katiemanninghilton.com
Facebook | www.facebook.com/KatieManningHiltonPsychicMedium
Instagram | @katiemanninghilton
LinkedIn | Katie Manning Hilton
Podcast | Psychic on the Scene.