Choose A Happy Day Podcast
Choose a Happy Day is a podcast for women who want to vibrate on a higher energy level and glow from the inside out. Women who want to uplevel their life, harness the power of manifestation, empower themselves, and embody the vision board version of themselves. Hosted by author, energy expert, and entrepreneur Lorraine Toth, this show is for every woman wanting to attract all of her desires into her life, elevate herself and to choose HAPPY! Join Lorraine each week for inspiring interviews, tips to upgrade your life and a boost of happiness.
Episodes

Friday Aug 02, 2024
Friday Aug 02, 2024
In this conversation, Brandon Russ and Lorraine discuss various topics related to personal growth, spirituality, and finding happiness. They talk about the importance of self-discovery and completing oneself before finding a partner. They also discuss the transition from the corporate world to a spiritual career and the challenges and rewards that come with it. They emphasize the need to be adaptable and open to new opportunities. They also touch on the significance of being in nature, particularly around water, for finding inner peace. Overall, the conversation explores the themes of self-discovery, personal growth, and finding happiness. In this conversation, Brandon Russ and Lorraine discuss their experiences of detachment and happiness while visiting Mount Shasta. They reflect on meeting people who live a carefree life and are detached from the worries of everyday life. They also explore the concept of making decisions and the importance of learning from mistakes. They discuss the idea of being forced to upgrade one's life by blowing it up and the role of self-inflicted and divine intentions in this process. They emphasize the importance of recognizing one's true desires and finding happiness in different ways. The conversation concludes with a discussion about astrology and the impact of one's astrological chart on their tendencies and choices.
Self-discovery and completing oneself are important before finding a partner.
Transitioning from the corporate world to a spiritual career can be challenging but rewarding.
Being adaptable and open to new opportunities is crucial for personal growth.
Spending time in nature, particularly around water, can help find inner peace.
Accomplishment and finishing tasks contribute to happiness. Detachment from everyday worries can lead to a carefree and happy life.
Learning from mistakes is crucial for personal growth and decision-making.
Making decisions can involve both self-inflicted and divine intentions.
Recognizing one's true desires and finding happiness in different ways is important.
Astrology can provide insights into one's tendencies and choices.
00:00Introduction
02:18Self-Discovery and Completing Oneself
05:02Transitioning from the Corporate World to a Spiritual Career
08:43Adaptability and Embracing New Opportunities
10:37Finding Inner Peace in Nature, Particularly Around Water
14:01The Connection Between Accomplishment and Happiness
19:18Knowing Yourself and Reacting to Your Environment
22:13Living a Carefree Life
26:01Learning from Mistakes
29:25Upgrading Life
32:43Finding Happiness
36:07Astrology and Decision-Making
Brandon Russ Website
Brandon Russ Facebook
Brandon Russ Instagram
Brandon Russ Youtube

Friday Jul 19, 2024
Friday Jul 19, 2024
In this episode Deborah Hanlon and Lorraine Toth discuss all things dating and energy!
How to "read" a profile photo on a dating app, how to know when the energy is off, how to manifest, tips to attract your perfect partner, red flags, what vibes are you putting out, speed of relationships and more!
Are you on the same page as your partner? What behaviors are they showing? Do they GHOST? Ways to be the person you want to attract! In a relationship and ready for the next step but they won't commit? Or maybe you feel it is moving too fast?
Want to give off the vibe that you are single and ready?
Share this with all of your single friends!
To learn more about Deborah Hanlon visit her website here:
https://deborahhanlon.com/

Friday Jul 05, 2024
Katie Manning Hilton - Psychic Insights and Relationship Tips
Friday Jul 05, 2024
Friday Jul 05, 2024
In this episode, host Lorraine Toth is joined by psychic medium Katie Manning Hilton.
Do you crave a deep, soulful connection but feel stuck in a cycle of frustrating dates?
In this episode, Katie Manning, A medium, psychic and entertainer, engages her audience with her captivating and humorous personality. Katie shares insights on how to manifest your soulmate by clearing your energy and raising your vibration. She will also share her personal story of manifesting a partner after years of attracting unavailable men. Whether you're newly single or looking to reignite the spark in your current relationship, this episode is packed with valuable tips to help you attract and nurture lasting love.
Additionally, Katie shares practical tips for tapping into your intuition, including meditation techniques and asking for guidance from spirit guides.
The episode also touches on Katie's various classes on psychic development, manifestation, and past life regression, as well as her exciting haunted tours in Europe.
You'll learn:
How to identify and heal from past relationship karma that keeps you attracting unavailable partners
Practical tips for creating a crystal-clear vision board for your ideal soulmate
Powerful techniques to manifest your soulmate using the law of attraction
How to tap into your intuition and discern red flags on dates
Signs you've met your soulmate and practical exercises to strengthen your connection
About Katie Manning:
Website | www.katiemanninghilton.com
Facebook | www.facebook.com/KatieManningHiltonPsychicMedium
Instagram | @katiemanninghilton
LinkedIn | Katie Manning Hilton
Podcast | Psychic on the Scene.

Thursday Jun 20, 2024
Thursday Jun 20, 2024
In this episode, we dive into the world of manifestation and energy work with special guest Nick Carbuto, an Intuitive Medium.
Nick and Lorraine discuss the mechanics of manifesting, offering four practical tools to help you attract your dreams. Learn about the importance of energy, frequency, and vibration, and discover how to use your thoughts as powerful tools for creating the reality you desire.
They also explore how to connect with your intuition for making significant life decisions, the role of spirit guides, and the impact of energy centers (chakras) on your well-being. Whether you're dealing with depression or seeking to raise your vibration, this episode provides valuable insights and actionable tips.
Nick's AFFIRMATION mentioned in the podcast here:
Affirmation...
I am now ready to empower, to the next level, the template of my life path. From this moment forth, I consecrate my life force to a life of oneness, Divine Love, God’s Infinite Abundance, vibrant health, eternal youth and everything else that supports my Highest Good and helps me in fulfilling my Divine purpose and reason for being.
For more information and to stay connected, visit chooseahappyday.com and sign up for Lorraine's email list.

Friday Jun 07, 2024
Friday Jun 07, 2024
How to heal your past, overcome trauma and eliminate health diagnoses holistically with Reiki Master, Chakra Healer, Wellness Coach - Kimberly Cardona. Kimberly discusses how at one point she was on 14 different prescription medications after years of stored trauma in her body from an incident when she was 13 caused "dis-ease". She gives her feedback on how to heal holistically and encourage happiness within.
Kimberly is teaching a class in Albany, NY on June 29th. More info here: https://healfeelandrestore.me/
*** Trigger warning: discussion of rape. ***Also, side note - I am aware there is a slight echo. New equipment learning curve lesson. Thank you for your grace and understanding. The information was too good to not post.

Friday May 31, 2024
2 Ways You Can Get Started with Manifestation - Solo Episode Lorraine Toth
Friday May 31, 2024
Friday May 31, 2024
In this follow-up to my interview with Deborah Hanlon, I reflect on my personal transformation journey that started ten years ago when I met Deborah after a difficult divorce. I share how meeting Deborah and engaging in meditation and Reiki training profoundly impacted my life.
I want to share with you two of my favorite books to get you started. And my go-to tricks from each that help me to manifest the things that I want in this life.
Curious? Let’s get started
[01:20] How I met Deborah Hanlon and her impact on my energy journey
[05:51] My first book recommendation if you are going through a hard time and want to learn to harness the Law of Attraction
[06:56] My second book recommendation if you want to understand energy and my "Would it be nice" tip
[10:32] Creating a creation box for manifestation
[12:26] What would you like to learn more about?

Friday May 31, 2024
Friday May 31, 2024
I am thrilled that for my first interview I am speaking with Deborah Hanlon. I met Deborah 10-years ago when I first started to do energy work and she has been my mentor and source of inspiration ever since.
Today we are focusing on energy work, manifesting, and leveraging the law of attraction for personal growth and happiness. We will discuss the importance of recognizing and reshaping conditioned thoughts, the impact of energy on interpersonal relationships (especially when dating), and the significance of internal reflections over external validations. We talk about the importance of recognizing signs from the body and the importance of expressing emotions to foster well-being.
Let’s get started!
[01:07] Welcome Deborah Hanlon
[03:27] Understanding how conditioning affects your life
[08:59] How can you change what you are attracting (especially around dating)
[12:24] Is there such a thing as listening to the signs from the universe to make a decision?
[14:45] Is there a certain amount of time that we need to reside in the "I don't know" before we can move forward with a decision?
[16:38] How do we stop our fears from the past from playing out in our future?
[20:54] Do you have any recommendations that will help us find our authentic selves?
[27:12] Does the body speak to us when we're not authentic to ourselves?
About the Guest:
Deborah Hanlon is an author and teacher, her passion is to lead others through the amazing journey of conscious awareness, (Being) self-reflection (Knowing) and empowerment into ACTION (Doing)!
As a lifelong Intuitive and Medium, she’s honed her skills of Insight Guidance to inspire her clients to move past their past and teleport them to their desired future. The journey is one where they learn to truly Surrender to the magnificence of themselves.
Connect with Deborah
Website: https://deborahhanlon.com/
Get your free manifestation worksheet on my website at https://www.chooseahappyday.com/

Friday May 31, 2024
Why Choose a Happy Day with Lorraine Toth - Intro Episode
Friday May 31, 2024
Friday May 31, 2024
In the introductory episode of 'Choose a Happy Day,' host Lorraine Toth shares her journey and qualifications in energy work, manifestation, and holistic healing.
An award-winning filmmaker, author, and Reiki master, Lorraine provides listeners with insights on improving their lives through mindset shifts, the law of attraction, and holistic health practices. She discusses overcoming personal challenges, including a toxic marriage and health issues, and the transformative power of holistic healing.
In this podcast, Lorraine aims to empower women, particularly those experiencing life transitions like divorce, to manifest their dreams and live happier lives.
[00:00] Welcome to the Choose a Happy Day Show
[00:10] Why I'm Qualified to Talk About Happiness
[00:27] My mission for the Choose a Happy Day Podcast
[01:17] My Journey with Energy and Manifestation
[04:10] Holistic Healing and Personal Health
[06:22] How I Manifested My Ideal Mate
Get your free manifestation worksheet on my website at https://www.chooseahappyday.com/

Monday May 27, 2024
Choose a Happy Day! Intro For Podcast
Monday May 27, 2024
Monday May 27, 2024
Do you feel the calling to level up? Do you want your life to embody the word unlimitedness?
In this show, we will chat about what kind of energy you give off, what to do when you're around low vibration people, dating and how to manifest your ideal mate, how to tap into your clues from the universe to stay on your life's destined path, using the law of attraction and more.
The goal of this show is to empower women to live their most authentic lives, manifesting everything on their vision boards and to truly be happy.
Happiness is a choice. So choose to be happy.
Get your free manifestation worksheet on my website at https://www.chooseahappyday.com/

Happiness is a choice...so choose a happy day!
Hi!
The goal of my podcast is to empower women to live their most authentic lives, manifest everything on their vision boards and to be truly HAPPY!
Do you feel the calling to LEVEL UP?
Does the word UNLIMITEDNESS speak to you?
Looking to clear the black energy from your life?
Want to learn more about manifesting?
Looking to blow up your current life and to build a new one where you walk around with a GLITTER-GLOWING energy?
In this show we will chat about what kind of energy you give off, what to do when you are around low vibration people, dating, how to manifest your ideal mate, when the body sends you messages through dis-ease, how to tap into clues from the Universe to stay on your life’s destined path, holistic healing, using the law of attraction and more!
Now, let’s ELEVATE your energy, sprinkle some glitter over you, make you glow with confidence and to hop onto that train to have a HAPPY-day-land!