Choose A Happy Day Podcast
Choose a Happy Day is a podcast for women who want to vibrate on a higher energy level and glow from the inside out. Women who want to uplevel their life, harness the power of manifestation, empower themselves, and embody the vision board version of themselves. Hosted by author, energy expert, and entrepreneur Lorraine Toth, this show is for every woman wanting to attract all of her desires into her life, elevate herself and to choose HAPPY! Join Lorraine each week for inspiring interviews, tips to upgrade your life and a boost of happiness.
Episodes

Friday Sep 27, 2024
Friday Sep 27, 2024
In this episode of the Choose A Happy Day Show, Lorraine Toth and Deborah Hanlon delve into profound topics surrounding death, consciousness, and the afterlife, exploring how we can connect with loved ones who have passed. They also discuss the importance of embracing feminine energy and the need for community support among women. The conversation transitions into navigating relationships, emphasizing the significance of honest communication and vulnerability in fostering deeper connections.
Key Takeaways from this episode:
Death is a natural part of life that we all must face.
Consciousness exists beyond physical location after death.
Connecting with deceased loved ones can happen through thought.
Gratitude attracts positive energy and signs from the deceased.
Women often feel the need to do it all due to societal expectations.
Community support is essential for women to thrive.
It's okay to ask for help and accept support from others.
Honest communication is crucial in relationships to avoid misunderstandings.
Being vulnerable can lead to deeper connections with partners.
Your feelings and truths are valid and should be expressed.
Chapters
00:00Introduction and Discussing the Topic of Death
02:14Exploring the Concept of Death and the Afterlife
04:38Connecting with Deceased Loved Ones
08:22Balancing Feminine and Masculine Energies in Relationships
19:55Effective Communication in Relationships
23:55Expressing Truth and Feelings in Relationships
26:01Conclusion
26:18Choose A Happy Day Outro.mp4

Friday Sep 13, 2024
Miranda VonFricken: The Art of Cosmic Ordering and Manifesting Desires
Friday Sep 13, 2024
Friday Sep 13, 2024
Miranda and Lorraine discuss the role of faith and spirituality in manifesting abundance and achieving success. They share personal stories of how they have used their faith to manifest their desires, such as trips to Hawaii, a Range Rover, and opportunities to work with influential people. They emphasize the importance of believing in the power of the universe and releasing attachment to outcomes. They also discuss the practice of cosmic ordering, where they write down their desires as if ordering from a menu and trust that the universe will deliver. Miranda shares her experience of finishing her book and winning the lottery shortly after. She emphasizes the importance of manifesting the life you want and taking action to make it happen. Miranda also discusses personal branding and the energy we give off when we meet people. She encourages listeners to choose happiness and believe in miracles. Lorraine and Miranda talk about the lessons and blessings that can come from both good and bad experiences. They also discuss the concept of exhausting the system and coming at goals from all angles.
Connect with MIRANDA HERE:LinkedIN: https://www.linkedin.com/in/mirandavonfricken/
Website: https://mirandavonfricken.com/
Instagram: https://www.instagram.com/mirandavonfricken/
Chapters
00:00 Introduction and Twinning02:21 Confusion and Clarity in Finding One's Calling04:12 The Role of Faith and Spirituality in Manifestation06:07 Personal Journeys of Faith and Spirituality08:19 The Power of Faith in Overcoming Challenges11:28 Working with an Intuitive Coach13:47 Realizing Desires from the Cosmic Ordering List17:31 Believing in the Power of the Universe20:23 Finishing the Book and Winning the Lottery28:04 The Power of Personal Branding32:19 Manifesting Your Dreams35:06 Taking Action and Exhausting Every Option37:24 Lessons Learned from Positive and Negative Experiences

Friday Aug 30, 2024
Friday Aug 30, 2024
Erin Sikopoulos is an intuitive gemstone energy medicine practitioner and massage therapist. In this episode she discusses her practice of gemstone energy medicine and how it can help people with physical and emotional issues. She explains how she intuitively selects gemstones for her clients and the sensations they may experience during a session. Erin emphasizes the importance of moments of solitude and self-connection in achieving clarity and ease in daily life. She also shares tips for manifesting and upgrading one's energetic set point. The conversation concludes with a discussion on the healing properties of Blue Lace Agate gemstone. In this conversation, Lorraine and Erin discuss different gemstones and their energetic properties. They explore stones such as Blue Lace Agate, Citrine, Amethyst, Pink Morganite, and Mother of Pearl. They also touch on the importance of high-quality stones and the potential for counterfeit gemstones in the market. The conversation highlights the role of gemstone energy medicine in supporting emotional well-being, clarity, and self-discovery. Lastly, Erin explains how gemstone intuitive sessions can be conducted virtually, and she provides information on where to find her services.
Erin's Website
https://www.instagram.com/turnanewleafintuitive/
https://www.tiktok.com/@turnanewleafintuitive
00:00Introduction
01:22Gemstone Energy Medicine and Intuition
03:48Sensations and Effects of Gemstone Energy Medicine
06:06Finding Clarity and Ease through Solitude and Self-Connection
09:59Case Study: Healing and Transformation
12:23Manifesting and Upgrading Your Energetic Set Point
16:33The Healing Properties of Blue Lace Agate
17:44Struggles with Decision Making and Self-Identity
19:23Working with Stones to Support Self-Discovery
21:37The Importance of High-Quality Stones
23:03Beware of Counterfeit Gemstones
26:18Gemstone Intuitive Sessions: Connecting with Stones Remotely
27:45Stones for Clarity, Self-Discovery, and Emotional Soothing

Friday Aug 16, 2024
Friday Aug 16, 2024
In this conversation, Lorraine and Kelly discuss topics related to spirituality, manifesting, and personal growth. They explore how to tune in to spirit, the importance of mental clarity, and the benefits of using different organizers and journals.
Tuning in to spirit doesn't require psychic abilities; it can be done by paying attention to how you feel, noticing synchronicities, and asking yourself questions.
Mental clarity is essential for manifesting and living a fulfilling life. It involves removing emotional baggage, observing resistance, and redirecting focus.
Using different organizers and journals can help with manifesting and staying organized. It allows for focused intention setting and keeps track of manifestations and affirmations.
Resistance is a sign that a shift in focus is needed. Observing resistance and identifying common themes can help release limiting beliefs and open up space for manifestations.
Manifesting involves putting out desires, prayers, and intentions to the universe. It's important to have clarity about what you want and to believe in the power of manifestation.
Having patience and trust in the process of manifesting is key. It's about aligning with the energy of what you desire and allowing miracles to come into your life. Set clear intentions and visualize what you want to manifest
Believe in your self-worth and value to attract the right partner
Release old thought patterns and judgments to create space for manifestations
Pay attention to your energy and the energy of others in your auric field
Use energy work techniques like Reiki and smudging to clear and balance your energy
https://www.reflectiveharmony.com/
https://www.facebook.com/reflectiveharmonykmb
https://www.instagram.com/reflectiveharmonykmb/
00:00Introduction and Connecting with Spirit
02:15Tuning in to Spirit and Accessing Guidance
05:22The Power of Mental Clarity in Manifesting
08:44Organizers and Journals for Manifesting and Staying Organized
14:30Recognizing Resistance and Shifting Focus
18:08The Art of Manifesting: Clarity, Belief, and Patience
22:04Manifesting Your Desires and Attracting Your Soulmate
27:16Understanding Energy and the Auric Field
31:41Clearing and Balancing Your Energy: Energy Work Techniques

Friday Aug 02, 2024
Friday Aug 02, 2024
In this conversation, Brandon Russ and Lorraine discuss various topics related to personal growth, spirituality, and finding happiness. They talk about the importance of self-discovery and completing oneself before finding a partner. They also discuss the transition from the corporate world to a spiritual career and the challenges and rewards that come with it. They emphasize the need to be adaptable and open to new opportunities. They also touch on the significance of being in nature, particularly around water, for finding inner peace. Overall, the conversation explores the themes of self-discovery, personal growth, and finding happiness. In this conversation, Brandon Russ and Lorraine discuss their experiences of detachment and happiness while visiting Mount Shasta. They reflect on meeting people who live a carefree life and are detached from the worries of everyday life. They also explore the concept of making decisions and the importance of learning from mistakes. They discuss the idea of being forced to upgrade one's life by blowing it up and the role of self-inflicted and divine intentions in this process. They emphasize the importance of recognizing one's true desires and finding happiness in different ways. The conversation concludes with a discussion about astrology and the impact of one's astrological chart on their tendencies and choices.
Self-discovery and completing oneself are important before finding a partner.
Transitioning from the corporate world to a spiritual career can be challenging but rewarding.
Being adaptable and open to new opportunities is crucial for personal growth.
Spending time in nature, particularly around water, can help find inner peace.
Accomplishment and finishing tasks contribute to happiness. Detachment from everyday worries can lead to a carefree and happy life.
Learning from mistakes is crucial for personal growth and decision-making.
Making decisions can involve both self-inflicted and divine intentions.
Recognizing one's true desires and finding happiness in different ways is important.
Astrology can provide insights into one's tendencies and choices.
00:00Introduction
02:18Self-Discovery and Completing Oneself
05:02Transitioning from the Corporate World to a Spiritual Career
08:43Adaptability and Embracing New Opportunities
10:37Finding Inner Peace in Nature, Particularly Around Water
14:01The Connection Between Accomplishment and Happiness
19:18Knowing Yourself and Reacting to Your Environment
22:13Living a Carefree Life
26:01Learning from Mistakes
29:25Upgrading Life
32:43Finding Happiness
36:07Astrology and Decision-Making
Brandon Russ Website
Brandon Russ Facebook
Brandon Russ Instagram
Brandon Russ Youtube

Friday Jul 19, 2024
Friday Jul 19, 2024
In this episode Deborah Hanlon and Lorraine Toth discuss all things dating and energy!
How to "read" a profile photo on a dating app, how to know when the energy is off, how to manifest, tips to attract your perfect partner, red flags, what vibes are you putting out, speed of relationships and more!
Are you on the same page as your partner? What behaviors are they showing? Do they GHOST? Ways to be the person you want to attract! In a relationship and ready for the next step but they won't commit? Or maybe you feel it is moving too fast?
Want to give off the vibe that you are single and ready?
Share this with all of your single friends!
To learn more about Deborah Hanlon visit her website here:
https://deborahhanlon.com/

Friday Jul 05, 2024
Katie Manning Hilton - Psychic Insights and Relationship Tips
Friday Jul 05, 2024
Friday Jul 05, 2024
In this episode, host Lorraine Toth is joined by psychic medium Katie Manning Hilton.
Do you crave a deep, soulful connection but feel stuck in a cycle of frustrating dates?
In this episode, Katie Manning, A medium, psychic and entertainer, engages her audience with her captivating and humorous personality. Katie shares insights on how to manifest your soulmate by clearing your energy and raising your vibration. She will also share her personal story of manifesting a partner after years of attracting unavailable men. Whether you're newly single or looking to reignite the spark in your current relationship, this episode is packed with valuable tips to help you attract and nurture lasting love.
Additionally, Katie shares practical tips for tapping into your intuition, including meditation techniques and asking for guidance from spirit guides.
The episode also touches on Katie's various classes on psychic development, manifestation, and past life regression, as well as her exciting haunted tours in Europe.
You'll learn:
How to identify and heal from past relationship karma that keeps you attracting unavailable partners
Practical tips for creating a crystal-clear vision board for your ideal soulmate
Powerful techniques to manifest your soulmate using the law of attraction
How to tap into your intuition and discern red flags on dates
Signs you've met your soulmate and practical exercises to strengthen your connection
About Katie Manning:
Website | www.katiemanninghilton.com
Facebook | www.facebook.com/KatieManningHiltonPsychicMedium
Instagram | @katiemanninghilton
LinkedIn | Katie Manning Hilton
Podcast | Psychic on the Scene.

Thursday Jun 20, 2024
Thursday Jun 20, 2024
In this episode, we dive into the world of manifestation and energy work with special guest Nick Carbuto, an Intuitive Medium.
Nick and Lorraine discuss the mechanics of manifesting, offering four practical tools to help you attract your dreams. Learn about the importance of energy, frequency, and vibration, and discover how to use your thoughts as powerful tools for creating the reality you desire.
They also explore how to connect with your intuition for making significant life decisions, the role of spirit guides, and the impact of energy centers (chakras) on your well-being. Whether you're dealing with depression or seeking to raise your vibration, this episode provides valuable insights and actionable tips.
Nick's AFFIRMATION mentioned in the podcast here:
Affirmation...
I am now ready to empower, to the next level, the template of my life path. From this moment forth, I consecrate my life force to a life of oneness, Divine Love, God’s Infinite Abundance, vibrant health, eternal youth and everything else that supports my Highest Good and helps me in fulfilling my Divine purpose and reason for being.
For more information and to stay connected, visit chooseahappyday.com and sign up for Lorraine's email list.

Friday Jun 07, 2024
Friday Jun 07, 2024
How to heal your past, overcome trauma and eliminate health diagnoses holistically with Reiki Master, Chakra Healer, Wellness Coach - Kimberly Cardona. Kimberly discusses how at one point she was on 14 different prescription medications after years of stored trauma in her body from an incident when she was 13 caused "dis-ease". She gives her feedback on how to heal holistically and encourage happiness within.
Kimberly is teaching a class in Albany, NY on June 29th. More info here: https://healfeelandrestore.me/
*** Trigger warning: discussion of rape. ***Also, side note - I am aware there is a slight echo. New equipment learning curve lesson. Thank you for your grace and understanding. The information was too good to not post.

Friday May 31, 2024
2 Ways You Can Get Started with Manifestation - Solo Episode Lorraine Toth
Friday May 31, 2024
Friday May 31, 2024
In this follow-up to my interview with Deborah Hanlon, I reflect on my personal transformation journey that started ten years ago when I met Deborah after a difficult divorce. I share how meeting Deborah and engaging in meditation and Reiki training profoundly impacted my life.
I want to share with you two of my favorite books to get you started. And my go-to tricks from each that help me to manifest the things that I want in this life.
Curious? Let’s get started
[01:20] How I met Deborah Hanlon and her impact on my energy journey
[05:51] My first book recommendation if you are going through a hard time and want to learn to harness the Law of Attraction
[06:56] My second book recommendation if you want to understand energy and my "Would it be nice" tip
[10:32] Creating a creation box for manifestation
[12:26] What would you like to learn more about?

Happiness is a choice...so choose a happy day!
Hi!
The goal of my podcast is to empower women to live their most authentic lives, manifest everything on their vision boards and to be truly HAPPY!
Do you feel the calling to LEVEL UP?
Does the word UNLIMITEDNESS speak to you?
Looking to clear the black energy from your life?
Want to learn more about manifesting?
Looking to blow up your current life and to build a new one where you walk around with a GLITTER-GLOWING energy?
In this show we will chat about what kind of energy you give off, what to do when you are around low vibration people, dating, how to manifest your ideal mate, when the body sends you messages through dis-ease, how to tap into clues from the Universe to stay on your life’s destined path, holistic healing, using the law of attraction and more!
Now, let’s ELEVATE your energy, sprinkle some glitter over you, make you glow with confidence and to hop onto that train to have a HAPPY-day-land!